Corridor of Care: Your Brain is Talking To Your Low Back: Is Your Back Listening?

What role does your brain play in low back pain? A lot!! From your brain sensing your center of gravity to a "feed-forward" system where your brain anticipates what lower back muscles you need before your brain hesitates because of pain, leading to your mind being fearful of moving. A healthy low back is more than just exercising those muscles - it's also about preparing your mind.