• Tai Chi for Beginners

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    Name: Tai Chi for Beginners
    Date: April 18, 2019
    Time: 7:00 PM - 8:00 PM EDT
    Event Description:
    Adults of all fitness levels are welcomed to come to the Chagrin Falls Branch Library for a 3-part series on Tai Chi (April 4, 11 and 18). Tai Chi is one of the most effective exercises for improving overall health by reducing stress while increasing flexibility and balance. Registration is requested for this free series (440-247-3556).
    Location:
    Chagrin Falls Branch Library
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