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                      • Understanding and Managing ADHD for Parents and Guardians

                        What you'll learn: 
                        -What ADHD is and how it affects children across different settings
                        -Tools and strategies for managing behavior and improving emotional regulation
                        -How to create structure and routines that reduce stress for the whole family
                        -Effective communication with teachers, care teams, and your child
                        -How to connect with your child with more empathy and less frustration
                        -Proper and specific nutrition targeted to help your child’s brain and reduce overall
                        inflammation
                        -AND MORE
                         

                        The in-person sections (January 16th and February 13th) of this class will be held at Ubuntu Wellness Chagrin location:

                        516 E Washington Street

                        Chagrin Falls, Ohio

                        For the online class on January 30th, you will be emailed a zoom link

                        Understanding and Managing ADHD for P...

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                        Date and Time

                        Friday Jan 16, 2026
                        6:00 PM - 7:30 PM EST

                        Friday, January 16th at 6pm (on-site)
                        Friday, January 30th at 6pm (virtual)
                        Friday, February 13th at 6pm (on-site)

                        Location

                        Ubuntu Wellness (Chagrin)
                        516 E Washington Street
                        Chagrin Falls, Ohio 44022

                        Fees/Admission

                        $15/each session

                        Website

                        https://ubuntuwellness.as.me/AdhdGroup

                        Contact Information

                        Jennifer Emch
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                      Chagrin Valley Chamber of Commerce

                       83 N. Main Street, Chagrin Falls, OH 44022

                       440. 247.6607

                       info@cvcc.org

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